Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom Kindle Edition If you change your brain, you can change your life. Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s—and then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actually sculpts the brain, and more and more, we are learning that it's possible to strengthen positive brain states. By combining breakthroughs in neuroscience with insights from thousands of years of mindfulness practice, you too can use your mind to shape your brain for greater happiness, love, and wisdom. Buddha's Brain draws on the latest research to show how to stimulate your brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. Using guided meditations and mindfulness exercises, you'll learn how to act...
Kind of Kin: A Novel Paperback – January 21, 2014 With the passing of a new state law, it becomes a felony to harbor an undocumented immigrant in Oklahoma. So when Robert John Brown, a churchgoing family man and respected community member, is caught hiding a barnful of migrant workers with no papers, he is arrested and sent to prison. Meanwhile, his ten-year-old grandson Dustin tries to help the sole escapee of the raid reunite with his family, and his granddaughter, Misty, is struggling to raise her daughter alone after her husband, an undocumented immigrant himself, has been deported. Then there's Brown's daughter Sweet, who finds her life unraveling: her father is refusing to speak in court to defend himself, her nephew is missing, her niece is in need of shelter, and the stress of it all is destroying her marriage. Rilla Askew's brilliant, hilarious, and heartfelt novel follows a handful of complicated lawmakers and lawbreakers as workers are exiled, fri...
Connect Instantly: 60 Seconds to Likability, Meaningful Connections, and Hitting It Off With Anyone Kindle Edition Create a bulletproof first impression and turn strangers into lasting relationships. Beat surface level small talk and truly connect. You’ve seen them –people who have the ability to walk into a room of strangers, instantly befriend everyone, and leave with 20 new contacts in their phone. What makes people open up, engage, and connect with them? They’ve mastered the first 60 seconds of any interaction. Learn the subtle signs people actually pay attention to. Connect Instantly is about breaking though the ice with anyone and setting the stage for friendships and relationships where there doesn’t appear to be anything in common. The first 60 seconds makes or breaks you and is the inspection you must always pass. You’ll learn what people are really judging and evaluating you on when you first meet them, and what m...
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